SESAME SEEDS

Sesame seeds, from the Sesamum indicum plant, are small oilseeds widely used in cuisines around the world for their slightly nutty flavor and crunchy texture.

Uses

Culinary: Whole seeds sprinkled on breads, bagels, salads, or stir-fries (Asian and Middle Eastern cuisine).
Tahini: Sesame paste used in hummus, sauces, or desserts (halva).
Sesame oil: Widely used in Asian cuisine for its intense aroma, in marinades, stir-fries, and salad dressings.
Pastry and confectionery: Key ingredient in specialties such as halva, sesame bars, and oriental cakes.
Cosmetic: Sesame oil is used in skin and hair care for its moisturizing properties.
Medicinal: In traditional medicine (Ayurveda), sesame oil is used for massages and anti-inflammatory treatments.

Sesame seeds, from the Sesamum indicum plant, are small oilseeds widely used in cuisines around the world for their slightly nutty flavor and crunchy texture.